
Understanding Urination Problems: When to Get Pelvic Floor Physiotherapy
Did you know that the most common reasons why people struggle with bladder control are because of weak pelvic floors, side effects from medications, and

How to Strengthen Your Pelvic Floor
Do you know how important your pelvic floor is to your mobility and balance? The pelvic floor supports the bladder, intestines, and reproductive organs. It

How Pelvic Physio Can Help With Tailbone Pain
Tailbone pain might be a lesser-known issue, but if you have it, you know how excruciating it can be. Having an issue with your coccydynia

Physiotherapy Exercises for Back Pain
Back pain is a sore issue for Canadians and many adults around the world. As much as 25% of the population lives with chronic back

Pelvic Physiotherapy Near Me: 8 Questions To Ask Your Physiotherapist
Pelvic floor disorder symptoms will affect one in five people at least once in their lifetime. But pelvic floor therapy can help. Unfortunately, finding a

What is Physiotherapy, and How Does It Help You?
1 out of 3 adults in Canada suffers from chronic pain each year. Without the proper care, people are turning to prescription drugs and surgery

7 Signs It’s Time to Visit a Pelvic Physiotherapist
Though it’s often spoken about in hushed tones, pelvic floor dysfunction is common for many women, especially during pregnancy. Around 1 in 5 women experience

Pelvic Floor Physiotherapy in Brampton
Roughly one in three women will experience a pelvic floor disorder at some point in their lifetime. Pelvic floor health has only recently become a talking point,

How Physiotherapy Can Help You Overcome Pelvic Pain
Around 32% of women (and some men) worldwide suffer from pelvic pain. This kind of pain can vary drastically and in some cases, it may

What to Expect From a Pelvic Floor Physio Appointment in Brampton
In the United States, about 24% of women have at least one pelvic floor disorder. These types of disorders happen when the muscles and tissues

Physiotherapy Brampton: Myths and Facts About Physiotherapy
Studies show that 41% of patients looking for pain relief found that physiotherapy was the most effective alternative treatment to medication. While physiotherapy provides many

How Pelvic Floor Physiotherapy Can Help Vaginismus
3 out of 4 women experience pain during sex at some point. However, for women with vaginismus, sex isn’t just painful. Due to involuntary muscle

Pelvic Floor Disorders: What They Are and How to Treat Them
Quick, think about Canada’s most common medical problems. Heart disease and cancer may come to mind, as they should. But one-fourth of Canadian women experience

Navigating Pain Relief: Benefits of Pelvic Floor Physiotherapy
Did you know that the proportion of women who reported at least one pelvic floor disorder increased with age? Age is a common factor in

5 Things To Know About Pelvic Floor Physiotherapy in Brampton
Did you know that one-third of older adults with diabetes in Ontario deal with incontinence? Unfortunately, incontinence issues can affect younger adults, especially women. Uncontrolled

TMJ Pain and Treatment Options
A recent report found that more than 200,000 Canadians required hospital treatment due to injury in one year. But did you know that with the

7 Tips for Choosing a Physiotherapist
Studies show that attending physiotherapy can lower patient treatment costs by 72%. While physiotherapy appointments can provide many benefits, it can be difficult to choose

Benefits of Prenatal and Postnatal Pelvic Physio
There were over 3.5 million births in 2021. That means that there were somewhere around 3.5 million pregnant women. However, many of them missed out

Pelvic Pain: The Types, Causes, and Treatment Options
Quick, think about the most common types of pain. Back and neck pain may come to mind, and they should. But pelvic pain affects at

5 Tips on How to Treat Overactive Pelvic Floor Muscles
Do you frequently need to use the bathroom or have lower back pain without a known cause? You may have an overactive pelvic floor. Pelvic