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Understanding Urination Problems: When to Get Pelvic Floor Physiotherapy

Did you know that the most common reasons why people struggle with bladder control are because of weak pelvic floors, side effects from medications, and nerve damage?

Contrary to what you might think, it is not necessary to struggle with urinary incontinence. All you need to do is participate in pelvic floor physiotherapy.

This is a specialized form of physiotherapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. It can be an effective treatment for a variety of urinary problems, including incontinence.

To help clear up confusion, we have written a guide that explains everything you need to know about Brampton pelvic physiotherapy. Keep reading to find out more.

How to Know When You Need Pelvic Physio

You may need pelvic floor physiotherapy if you are having urination problems. This includes incontinence, difficulty starting or stopping urination, or pain or discomfort during urination.

Other signs that you may benefit from pelvic floor physiotherapy include pelvic pain, constipation, and sexual dysfunction.

If you are experiencing any of these symptoms, you should consider participating in physiotherapy in Brampton

A physiotherapist will be able to assess your condition and determine if pelvic floor physiotherapy is the right treatment for you. It’s important to note that pelvic floor muscle dysfunction can happen to anyone.

It does not matter if you are male or female. It also does not matter how old you are. This is why you shouldn’t hesitate to get help.

Getting Help for Stress Urinary Incontinence

When you visit a physiotherapy clinic in Brampton, a team of professionals will perform a thorough assessment of your pelvic floor muscles. These muscles are responsible for supporting your bladder and urethra.

A physiotherapist will also assess your overall strength, flexibility, and coordination. Based on this assessment, they will develop an individualized treatment plan.

One of the main strategies used by pelvic floor physiotherapists to treat SUI is pelvic floor muscle exercises (also known as Kegel exercises). By performing these exercises, you can strengthen your pelvic floor muscles.

This will help you to improve bladder control and reduce incontinence. They may also teach you how to properly engage and release the correct pelvic floor muscles.

It is also possible that a physiotherapist will incorporate other techniques. This might include myofascial release, manual therapy, and biofeedback. The goal of these exercises is to relieve pain and discomfort.

Your physiotherapist will also provide you with education and guidance on lifestyle changes. For example, they might offer suggestions for modifying fluid intake.

Releasing Your Pelvic Floor Muscles

One of the most important treatments that physiotherapists offer is to help patients properly release their pelvic floor muscles. Once you learn how to do this, your physiotherapist will help you to strengthen them.

Your physiotherapist might help you to do this by teaching you to do reverse kegel exercises. The sensation of dropping your pelvic floor is similar to the relaxing feeling after you’ve used the bathroom.

This is because it is necessary to relax these muscles in order to have a bowel movement.

Choosing a Pelvic Floor Physiotherapist

One of the best things you can do before choosing a physiotherapist is to write out a list of questions. This might include “are you registered?”, and “do you specialize in my condition?”.

You might also want to find out how much experience they have, and what makes their services unique. It can also be helpful to find out how much they charge for their services.

By doing this, it will be easier to find the right physiotherapist for your needs.

Your First Visit: What to Expect

During your first visit to a pelvic floor physiotherapist, expect your healthcare provider to perform a comprehensive assessment of your condition. Your physiotherapist will ask you about your medical history and symptoms.

They will also ask you about any previous treatments you have tried and their effectiveness.

Next, your physiotherapist will perform a physical examination. This might include an assessment of your posture, movement patterns, and overall muscle tone.

It is also possible that they will perform an internal examination of your pelvic floor muscles. This will involve inserting a gloved finger into the vagina or rectum.

They will need to do this in order to assess the muscle’s strength, tone, and coordination. This is a common practice. Contrary to what people expect, this should not cause discomfort.

Based on the information gathered during the assessment, your physiotherapist will develop a treatment plan. They will also educate you on how to properly engage and release the correct pelvic floor muscles.

You may also be given exercises and other self-care strategies to do at home. These exercises will complement your physiotherapy sessions.

Understand that pelvic floor physiotherapy is a gradual process. It may take several sessions to see an improvement in your symptoms.

Is Pelvic Physio Safe?

Pelvic floor physiotherapy is safe for most people. The treatment is typically non-invasive. It does not involve the use of drugs or surgery. It is extremely rare for people to experience side effects.

During the treatment process, your physiotherapist will work closely with you. They will make sure that the exercises they use are appropriate for your condition.

They will also go out of their way to make sure that you are comfortable with the treatment. They will also make adjustments as needed to ensure your safety.

Keep in mind that some people may experience temporary discomfort or pain during or after treatment. But this is generally mild. If you experience discomfort, it will quickly subside.

If you experience any severe or prolonged pain or discomfort, you should let your physiotherapist know right away.

Pelvic Floor Physiotherapy: When to Get Help

If you are struggling with urination problems, it might be time to get help from physiotherapists in Brampton.

It is a great idea to participate in pelvic floor physiotherapy if you struggle with incontinence, or if you experience discomfort while you’re urinating.

Are you looking for a pelvic floor physiotherapy clinic in Brampton? If so, keep in mind that we are here to help you. Don’t hesitate to contact us to get started today!

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